Yoga Womb: Nashville Dates to be announced. This is an in-depth 12 1/2 hour program designed to provide you with the necessary knowledge to demonstrate correct, safe, Iyengar Yoga to your pregnant clients. Come prepared to practice and experience the poses during the class. The program will include:Yoga poses contraindicated for pregnancy, Yoga poses appropriate for each trimester, Yoga poses to help alleviate common discomforts during pregnancy, breathing techniques (Pranayama), and the opportunity to practice and teach the yoga poses K-Lea Gifford
(left), Internationally Certified Iyengar Instructor.